This Five Bean Baked Beans recipe couldn’t be easier. Using a jar of Paisley Farm Five Bean Salad—loaded with green, kidney, wax, pinto, and garbanzo beans—creates a hearty, plant-protein-rich side that comes together in one bowl in about 20 minutes. With a few pantry staples you can make a savory, comforting pan of baked beans … Read more

Pumpkin pap, known as Sidvudvu in SiSwati, is a simple and comforting side dish from eSwatini that combines maize meal with pumpkin for added flavor and color. While pap is traditionally made from maize or sorghum and served as a starchy accompaniment to stews and sauces, the pumpkin variation introduces a gentle sweetness that lifts … Read more

This Crockpot cabbage soup is hearty, warming and full of flavor. Toss the ingredients into the slow cooker in the morning, and you’ll come home to a steaming bowl of satisfying soup. This slow cooker recipe combines pork sausage, white beans, small potatoes, a head of cabbage, crushed tomatoes and simple spices to create a … Read more

Instant Pot steel cut oats are one of my favorite healthy breakfast recipes. They turn out rich, creamy, and nearly foolproof. Steel cut oats have more fiber than rolled oats and a pleasantly coarse, chewy texture that I love. Making steel cut oats in the Instant Pot is an easy way to start the morning … Read more

Why I Love This Slow Cooker Cauliflower Curry Soup Recipe Why is this Iowa boy making curry? It’s a fair question. I haven’t traveled the world chasing every regional curry, but I’ve fallen in love with the bold spices and comforting flavors that make a good curry so satisfying. My version isn’t traditional — I … Read more

Autumn is here, and with it comes the season of apples. I’ve gathered my favourite gluten-free and dairy-free apple recipes to inspire warm drinks, hearty breakfasts, and comforting bakes. These recipes are simple, seasonal, and suitable for anyone avoiding gluten or dairy. Enjoy! Fx Apple and Courgette Loaf (Gluten Free, Dairy Free) 2. German Apple … Read more

Discover the three best survival garden seed collections to add to your Prepper Pantry. Even in November, now is an excellent time to buy survival seeds: they’re in stock and many varieties have a shelf life of three to eight years, so you can store them long-term until you’re ready to plant. Watch the 3 … Read more

Cranberry Jalapeño Salsa is bright and festive when served over a block of cream cheese with tortilla chips or crackers for dipping. Ideal for holiday parties, this Cranberry Salsa — also called Cranberry Jalapeño Dip — can be made a few days in advance so a flavorful appetizer is ready when guests arrive. If you … Read more