Indulge in a delightful balance of sweet and tangy with this homemade Blueberry Frozen Yogurt made in the Ninja CREAMi. Creamy, refreshing, and packed with real blueberry flavor, it’s a simple, lower-carb dessert you can customize to suit your tastes.

Low Carb Blueberry Frozen Yogurt
This blueberry frozen yogurt is a satisfying treat that’s lower in carbohydrates and higher in protein than many store-bought options. It’s perfect for a guilt-free dessert that still tastes indulgent.
Making your own frozen yogurt gives you full control over ingredients and sweetness, and the Ninja CREAMi makes the process effortless. With just a few ingredients you likely already have, you can make a creamy frozen dessert in less time than you’d expect (plus the freezing time).
Why you’ll love this Ninja CREAMi Blueberry Frozen Yogurt
- Low carb — About 18g total carbs and 9g net carbs per serving, making it a smart choice for lower-carb diets.
- Delicious flavor — Real blueberries and vanilla give a bright, fruity taste without overwhelming sweetness.
- Simple to prepare — Only a few everyday ingredients and minimal hands-on time.
Homemade Blueberry Frozen Yogurt
Making frozen yogurt at home lets you choose the yogurt base you prefer. Use plain Greek yogurt for a thicker, protein-rich result, or regular plain yogurt for a lighter texture. You can also control the sweetener type and amount to suit your diet.
Homemade frozen yogurt is a healthier alternative to many ice creams, offering probiotics and essential nutrients while still satisfying a sweet craving.
Ingredients
- 1 1/3 cup plain low-carb, low-fat Greek yogurt
- 1 cup fresh or frozen blueberries
- 2 tablespoons monk fruit erythritol blend (or preferred low-carb sweetener)
- 1/2 teaspoon vanilla extract
- 10 drops stevia (adjust to taste)
Tips & Tricks
Plan ahead: the pint needs 18–24 hours to freeze solid before processing in the Ninja CREAMi. Freeze your pint on a flat surface so the mixture sets evenly. If the texture is a bit powdery after the first spin, run the spin program again to achieve a smoother consistency.
Tools to make this easy recipe
- High-speed blender (for blending ingredients smooth)
- Ninja CREAMi (or similar pint-style ice cream maker)
- Freezer-safe pint containers with lids
How to make Ninja CREAMi Blueberry Frozen Yogurt
- Combine all ingredients in a blender and blend until fully smooth.
- Pour the mixture into a Ninja CREAMi pint, secure the lid, and freeze flat for 18–24 hours.
- When fully frozen, remove the pint from the freezer and remove the lid.
- Place the pint into the Ninja CREAMi pint holder and attach the blade to the lid.
- Lock the pint into the machine and select the Ice Cream or Soft Serve program.
- If the texture is dry or crumbly after one spin, run the Spin (or repeat the selected program) once more to create a creamier texture.
- Scoop, serve, and enjoy immediately.
Substitutions
You can swap plain Greek yogurt for vanilla-flavored Greek yogurt or a dairy-free yogurt if you prefer; keep in mind this will alter flavor and nutrition. Frozen blueberries work well when fresh berries are out of season.
How to store
Keep leftover frozen yogurt in the freezer with the lid on. For the best texture, eat within a few days; it can be stored up to several months, but texture may change over time. Before serving straight from long-term storage, process on the Lite Ice Cream or Soft Serve setting to restore creaminess.
FAQs
No. Fresh or frozen blueberries can be blended directly into the base.
Yes. Frozen blueberries work well and are a great option when fresh berries are out of season.
Yes. Plant-based yogurts like almond, coconut, or soy can be used, though texture and flavor may vary slightly.
More Ninja CREAMi Recipes to try!
Explore other favorite recipes you can make with a pint-style ice cream maker, such as chocolate or fruit-based protein ice creams and dairy-free options.
Ninja CREAMi Low Carb Blueberry Frozen Yogurt
Equipment
- Ninja CREAMi (or similar pint-style ice cream maker)
Ingredients
- 1 ⅓ cup plain Greek yogurt
- 1 cup blueberries (fresh or frozen)
- 2 tablespoons monk fruit erythritol blend (or preferred low-carb sweetener)
- ½ teaspoon vanilla extract
- 10 drops stevia (adjust to taste)
Instructions
- Blend all ingredients until smooth.
- Pour the mixture into a freezer-safe pint and seal the lid. Freeze flat for 18–24 hours.
- When fully frozen, place the pint into the Ninja CREAMi pint holder and attach the blade to the lid.
- Lock the pint into the machine and run the Ice Cream or Soft Serve program.
- If the texture is dry or crumbly, run the spin program again to achieve creaminess.
- Serve immediately and enjoy.
Notes
Nutrition
Carbohydrates: 18 g
Protein: 10 g
Fat: 0.5 g
Fiber: 1 g
Sugar: 8 g