Roasted Beet & Feta Salad with Fresh Herb Vinaigrette

Beetroot & Feta Salad With Fresh Herb Dressing

By Lee Jackson ↣ Published on: October 12, 2019

Last Updated: December 9th, 20250 Commentson Beetroot & Feta Salad With Fresh Herb Dressing

Earthy, sweet beetroot pairs beautifully with salty feta. A bright herb dressing lifts the flavours and creates a colourful, refreshing salad that’s easy to make at home.

A platter of beetroot & feta salad with a herb dressing

This salad highlights beetroot’s natural sweetness. It’s a favourite in my kitchen throughout the warmer months because it combines vivid colour, pleasing texture and bold flavour in a very simple format. Friends and family often ask me to bring it to gatherings.

As part of my Mediterranean collections, this recipe showcases fresh ingredients and the bright, light style typical of regional cooking.

The sweet earthiness of beetroot, the punch of a herb dressing and the salty tang of a quality feta create a perfect balance.

It’s a versatile salad that complements meat, fish and vegetable dishes — I especially like it alongside fish or lamb.

What’s Ahead?

A platter of beetroot & feta salad with a herb dressing

Why it works?

Four flavour components come together to make this salad sing:

  1. Sweet – beetroot adds earthy sweetness and depth.
  2. Salt – salty, creamy feta contrasts the beets; choose a good quality feta for best results.
  3. Acid – lemon juice or wine vinegar brightens the dish and balances the sweetness.
  4. Herb – a fresh herb dressing adds aromatic lift; vary herbs to change the character of the salad.
the ingredients for beetroot & Feta salad with her dressing: beetroot, lemon, red wine vinegar, olive oil, mint, parsley and feta cheese.

Stuff You’ll Need

Simple ingredients deliver big flavour. Key components:

  • Beetroot – red or yellow; red is earthier, yellow a bit sweeter.
  • Feta Cheese – choose a sharp, salty feta for contrast.
  • Herbs – parsley and mint work beautifully here; feel free to vary.
  • Vinegar – red wine, sherry or balsamic are all suitable.
Fresh betroot on a platter

Step by Step

Make the salad with fresh cooked beetroot rather than jarred. Roasting concentrates flavour; boiling is also fine if preferred.

  1. Cooking the beetroot – Roast whole beets wrapped in foil at a high temperature until tender (about 40–60 minutes depending on size). Let cool, slip off the skins and cut into bite-size pieces. Toss with a little vinegar, salt and pepper.
  2. Making the herb dressing – Blend fresh herbs with olive oil, vinegar and lemon juice until semi-smooth. A stick blender or food processor works well.
  3. Arranging the salad – Lay the beetroot in a single layer on a platter, crumble over feta and drizzle with the herb dressing. Serve cold or at room temperature.
A platter of beetroot & feta salad with a herb dressing

Pro Tips

Small changes create new variations. A few ideas I often use:

  • Beetroot – use red, yellow, or a mix for colour contrast.
  • Cheese – swap feta for Turkish peynir, labne, goat’s cheese, burrata or mozzarella for different textures and flavours.
  • Herbs – try tarragon, oregano, marjoram, basil or dill; dried herbs can work in a pinch.
  • Toppings – add nuts or seeds for crunch: pistachios, walnuts, pine nuts or sunflower seeds; pomegranate seeds add a bright sour pop.

Serving & Storage Suggestions

  • This salad pairs well with meat, poultry, fish or as a light stand-alone dish with flatbreads. Serve cold or at room temperature.
  • Make ahead and refrigerate in an airtight container for up to 3–4 days. Not suitable for freezing.
A platter of beetroot & feta salad with a herb dressing

Ready to get cooking?

This beetroot & feta salad is an easy, flavour-packed recipe to add to your repertoire. It brings colour, texture and balanced flavours to any meal.

A platter of beetroot & feta salad with a herb dressing

More Mediterranean style recipes

If you enjoyed this salad, here are other Mediterranean recipes you might like:

  • Turkish Beetroot & Yoghurt Dip
  • Çılbır (Turkish Eggs)
  • Israeli Cous Cous with Beetroot
  • Beetroot Salad with Dukkah & Whipped Feta
  • Roasted Carrots with Tahini Sauce
  • Piyaz Fasulye (Turkish Bean Salad)
  • Heirloom Tomato Salad
  • Fattoush Salad
  • Cypriot Sheftalia
  • Turkish Carrot Salad
  • Greek Strapatsada
  • Greek Lamb Marinade
  • Pisto Manchego
A platter of beetroot & feta salad with a herb dressing
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A platter of beetroot & feta salad with a herb dressing

Beetroot & Feta Salad With Fresh Herb Dressing

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4.75 from 4 votes

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Recipe by Lee
Course Salad, Side Dish
Cuisine Italian
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Servings (adjustable) 4
Calories (per serving) | 167

Ingredients

  • 4 small beetroot
  • 100 g feta cheese
  • ¼ cup fresh mint (chopped)
  • ¼ cup flat leaf parsley (chopped)
  • 3 tbsp red wine vinegar
  • 1 tbsp freshly squeezed lemon juice
  • cup extra virgin olive oil
  • Salt & pepper

Instructions

  • Preheat oven to 200ºC. Chop off the beetroot stalks but leave the skin on. Wrap each beetroot in foil and place on a baking sheet. Cook for 40–60 minutes until soft. Cool for 20 minutes, slip off the skins and cut into small chunks. Toss with 1 tbsp vinegar, salt and pepper and set aside.
  • Combine the herbs with 2 tbsp vinegar, lemon juice and olive oil and blend until semi-smooth. Set aside.
  • Arrange the cooled beetroot in a single layer on a platter. Crumble over the feta and drizzle with the herb dressing.
  • Serve cold or at room temperature.

Notes

This salad is flexible — swap beets, cheeses, herbs or toppings to create new variations.

  • Beetroot – red, yellow or a mix.
  • Cheese – try Turkish peynir, labne, goat’s cheese, mozzarella or burrata.
  • Herbs – fresh mint, tarragon, oregano, marjoram or basil all work well.
  • Nuts – add pistachios, pine nuts, walnuts or sunflower seeds for crunch.

Keep refrigerated and well covered for 3–4 days. Not suitable for freezing.
Serve alongside Mediterranean or Middle Eastern dishes — it pairs well with fish, meat, poultry or plant-based mains.

Nutrition

Calories: 167kcal | Carbohydrates: 9g | Protein: 5g | Fat: 12g
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